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Many people complain that life is too difficult, and they seek solutions in the Buddha’s teachings. In reality, even if you receive the best instructions, they are ineffective unless you apply them. It is like a doctor treating your disease. If you receive the medicine but do not take it as prescribed, you will not be cured, even if the medicine is powerful enough to raise the dead.
Poet Lu You of the Southern Song Dynasty says, “What one learns from paper remains shallow; what one practices makes it profound.” Ideas from books will remain superficial. Only through hands-on application will its usefulness (or the lack of it) become clear to you.
Therefore, I wrote this book that contains many practical instructions, and have titled it Achieve by Doing. Try to work on these methods authentically; test them out yourself. Do it! Only then, through the subtle blessing of the Dharma,* will you experience some benefit, physically as well as mentally.
Be aware, however, that we eat bite by bite. No muscle is grown from just one mouthful of food. We walk step by step; no thousand-mile journey is covered in a single stride. Similarly, we train our minds bit by bit. No stage of sainthood is reached with only a few days’ practice. As long as you have progressed a little further today than yesterday, you should rejoice. Remember: water dripping day by day wears the hardest rock away.
Certainly, some people may not readily accept the parts of this book that seem to go beyond what they know. In this case, try not to reject those notions outright just because they contradict your education, thinking, “It seems like nonsense to me.” or “I don’t think it is possible…”
It is important to know that our conceptual mind is unreliable. The Buddha said, “Do not trust your ordinary mind; what you think is not reliable.” When we make any decision, especially in a field that we are not familiar with, we must employ rational wisdom rather than draw hasty conclusions solely based on “I feel that…” After all, how many times have we been tricked by our meandering thoughts?
In the West today, more and more scholars are accepting and identifying with the Buddha’s teachings. When they apply the principles of these teachings to clinical therapy, hospice care and other disciplines, remarkable outcomes have been achieved. Thus, those who were previously prejudiced against Buddhism are now compelled to reinvestigate its profound doctrines. Is Buddhism a superstition or a rational faith? Time will tell in the end.
Faith in Buddhism is not something that can be imposed on you, but in this world, neither you nor I can sidestep the abyss of birth, aging, sickness, and death. Fortunately, the Dharma provides excellent guidance aimed at dealing with such issues. If you have not been successful with other approaches, why not try the way of the Buddhadharma?
About the author:
Khenpo Sodargye was trained at the Larung Five Sciences Buddhist Academy in Sichuan, China, found by his teacher, His Holiness Jigme Phuntsok Rinpoche. As one of the academy’s primary leaders, Khenpo Sodargye has overseen monastic education at Larung and produced generations of accomplished students. Through his efforts in transmitting the teachings using modern media and technology, many worldwide lay students have been able to engage in Buddhadharma group study in a systematic way according to the academy’s curriculum.
In recent years, Khenpo has traveled extensively to North America, Europe, the United Kingdom, Australia, New Zealand, Africa, and throughout Asia to teach widely at schools and universities, as well as to engage in discussions on compassion, ethics, and social and environmental issues. He is considered one of the most important and influential Tibetan Buddhist teachers in China today and has gained worldwide recognition for his extraordinary spiritual leadership.
Khenpo was His Holiness’s chief Chinese translator. He has translated sacred Tibetan texts into Chinese and expounded upon them with extensive commentaries. These appear in his published books that include topics such as esoteric tantra, Buddhist logic, and practical advice on daily living. Achieve by Doing is a book in the last category, which exemplifies his ability to make the Buddhadharma accessible to students of many walks of life with diverse backgrounds.
Quality Paperback, 6×9” 222 pg, Publication date: June 2016, ISBN 978-0-88970-203-5: $18.95
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